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Sources and Accuracy
Weight and mass conversions use kilogram as the reference unit. Common factors include 1 pound = 0.45359237 kilogram and 1 ounce = 0.028349523125 kilogram.
Displayed results are rounded for readability. The calculator keeps enough precision for everyday use and switches to scientific notation for very large or very small values. Last reviewed: 2026-05-21.
About These Units
ounce [oz]
Definition
The ounce is an avoirdupois mass unit equal to 28.349523125 grams.
History
The avoirdupois ounce became the standard ounce for general weight measurement.
Current use
Ounces are used for food packages, recipes, postal weights, consumer goods, and small shipments.
gram [g]
Definition
The gram is a metric mass unit equal to one thousandth of a kilogram.
History
Grams are part of the metric system and became common for small everyday weights.
Current use
Grams are used for food, nutrition, recipes, lab samples, postage, jewelry, and product labels.