Direct conversion
Convert milliliter [mL] to cup (metric) [metric cup] instantly with formula, examples, chart, and FAQs.
1 milliliter [mL] = 0.004 cup (metric) [metric cup]
1 milliliter [mL] = 0.004 cup (metric) [metric cup]
Example: 1 milliliter [mL] equals 0.004 cup (metric) [metric cup].
Volume conversions use cubic metre as the reference unit. US liquid units, metric litres, and cubic units are converted with fixed factors stored in the unit table.
Displayed results are rounded for readability. The calculator keeps enough precision for everyday use and switches to scientific notation for very large or very small values. Last reviewed: 2026-08-14.
The milliliter is a metric volume unit equal to one thousandth of a liter.
HistoryMilliliters follow metric prefix scaling and are convenient for small liquid amounts.
Current useMilliliters are used for medicine, cooking, beverages, lab work, cosmetics, and product labels.
The cup (metric) (metric cup) is a volume unit used to express measurements in this converter.
HistoryThis unit is included because it appears in practical measurement systems, technical references, product specifications, or everyday conversion needs.
Current useUse cup (metric) when comparing volume values, checking specifications, converting between systems, or preparing quick estimates.
| milliliter [mL] | cup (metric) [metric cup] |
|---|---|
| 1 | 0.004 |
| 2 | 0.008 |
| 5 | 0.02 |
| 10 | 0.04 |
| 20 | 0.08 |
| 25 | 0.1 |
| 50 | 0.2 |
| 100 | 0.4 |
| 1000 | 4 |
Use this formula: 1 milliliter [mL] = 0.004 cup (metric) [metric cup] Enter your value in the calculator and the result updates instantly.
1 milliliter [mL] equals 0.004 cup (metric) [metric cup].
Yes. Use the swap button in the calculator or open the related reverse conversion link when it is listed on this page.